At 4.3 Forty, we believe every person deserves to play the game at the highest level. Let’s be honest, life is a game, and we’re all playing it. If you’re stuck, overwhelmed, and looking for a routine to get you back into the game, then look no further.

Our passion is to create a space for people to discover their own personal empowerment through acceptance and acknowledgment, creating routines that play to their strengths, and playing a game they love to play that keeps them thriving.

“Aziz is an extremely hard working determined individual who helps everyone around him become successful.”

—Craig Rieman, Territory Sales Manager at Balfour

4.3 Forty was founded by Ziz Abdur-Ra’oof in 2020 as a way for him to bring all of his training, experience, and peak performance training to the world and help clients create and live the lives they’ve always wanted.

Ziz is a certified performance coach, speaker, and former NFL wide receiver with the Kansas City Chiefs. He turned all of that time spent playing in greatness and turned it into a career-building his own businesses, writing, becoming a certified YogaSculpt Teacher and Performance Coach.

He helps guide professionals and industry leaders to achieve peak performance through a holistic approach grounded in every client’s own personal human experience.

Ziz is always striving to find the best ways to nourish his body through movement and soul through love. Connecting to himself and the world around him profoundly allows him to be a better coach for every client he works with through 4.3 Forty Coaching.

As a certified YogaSculpt instructor, he incorporates that experience and knowledge into every client he works with to ensure that they can discover the same understanding of love and life as he has.

Check out Ziz’s book, “A Guided Playbook for Young Dreams, Scholars, Artists, & Athletes”

Earlier in his Career, Ziz often spoke to groups of students and athletes, helping to inspire them and shape their futures. His book, Accelerate, takes a lot of his teaching from those years and packages for young dreamers everywhere.

Purchase Ziz’s book here >