Is it easy for you to make CHANGES in your life and stick to it?
CHANGE is challenging for all which reminds me of one of my favorite quotes that speaks to CHANGE and understanding the metaphorical GAME of LIFE!
“Every next level of your life will demand a different you.”
— Leonardo DiCaprio
Each new level requires effort and work, over and over again so there’s no stopping 🛑 - unless you are not willing to work or change the patterns you have established.
Because of neuroplasticity, the brain has the ability to change over time, and reorganize neural pathways to form new connections based on “learning new things” or “being in a new environment.” Our brain does not stay the same and its growth is impacted by what we do on a day to day basis, which means we have the ability to change the makeup and strength of our minds based on our daily activities.
If you are ready to Level Up, contact me at ziz@43fortycoaching.com