Meet Your Coach

Listen intently to your heart,

Because your mind will wander,

It’ll tell you things you cannot do,

Let not your Judge or Saboteurs run you.

Take a deep breath in and out …..one, two, three or four more breaths.

Now, listen to what’s being said from your Power Game,

Your Sage Brain and Heart.

And go, Go do the things you can do.

And when you wander, breathe deeply,

And divert from Judge and Saboteurs

One, two, three or four more breaths.

Listen to your Power Game,

Your Heart and Sage Brain.

And Go Do, what you know how to do:

Go Forth with Love, not fear.

Apply Empathy toward yourself first, while caring for others,

Explore and Discover,

Innovate and Invent,

Navigate your journey,

And

Activate, the strength from within to accomplish things you want and need to do.

My first poem.

My first blog post.

My first published book - Accelerate, A Guided Playbook for Young Dreamers, Scholars, Artists and Athletes.

Years had gone by without me taking action and following through on my book idea. Doubt, lack of confidence, negative self talk ( my judge and saboteurs) telling me how stupid the idea was, who do you think you are, so on and so forth.

Finally, I took a stand for my dream of being an author and operated from my Power Game and would not stop until my book was published.

Are you willing to take a stand for your Dreams?

This is what’s possible when you breathe, follow your heart and listen to your Sage Brain. 

Work with me and I’ll show you how to access the X Factor and make those changes in your life that been tugging at you.