4.3 Forty Blog

Is it easy for you to make CHANGES in your life and stick to it? 

CHANGE is challenging for all which reminds me of one of my favorite quotes that speaks to CHANGE and understanding the metaphorical GAME of LIFE!

Each new level requires effort and work, over and over again so there’s no stopping 🛑  - unless you are not willing to work or change the patterns you have established. 

Because of neuroplasticity, the brain has the ability to change over time, and reorganize neural pathways to form new connections based